Dyspepsia syndrome is a collection of symptoms that appear and can cause discomfort in the upper abdomen. Symptoms are usually felt abdominal pain and bloating. Dyspepsia can occur in anyone.
Dyspepsia syndrome is generally not a sign of a serious health problem. However, that does not mean dyspepsia can be underestimated. Without an improvement in lifestyle and proper examination and treatment from a doctor, dyspepsia syndrome can be a symptom of a more severe digestive disease.
Recognize the Symptoms of Dyspepsia Syndrome Commonly Feeling
Dyspepsia syndrome is usually more pronounced during meals or after meals. Although the discomfort has begun to be felt since before eating. Just before the time you eat, your stomach will produce acids. Under certain conditions the amount of acid produced by the stomach can increase, causing irritation to the surface wall of your stomach, even complaints can be felt up the esophagus. Complaints of pain in the stomach is what often makes dyspepsia also known as complaints of stomach pain or heartburn.
Symptoms that are felt from dyspepsia syndrome are usually abdominal pain or bloating. You may also suffer from heartburn, shortness of breath, nausea and vomiting. Other symptoms of dyspepsia syndrome include:
- Quickly feel full when eating and can not finish eating
- Stomach feels full after eating food with normal portions
- Pain from burning to burning sensation in the stomach and esophagus
- Excess gas in excess.
Generally dyspepsia syndrome can occur due to lifestyle, especially poor diet. For example, not having regular meals, consuming lots of alcoholic drinks, spicy food, and being a smoker. In addition, side effects of drugs such as antibiotics and corticosteroids can also increase stomach acid production and cause dyspepsia syndrome.
There are also several types of digestive diseases, which have symptoms in the form of dyspepsia syndrome, including:
- Gastric acid disease (GERD)
- Pancreatic or bile duct disorders
- Gastric ulcer
- Stomach cancer.
Although classified as mild, dyspeptic syndrome which results in severe digestive disorders, it may need to be treated immediately by a doctor. For example, dyspepsia syndrome accompanied by vomiting of blood or difficulty swallowing.
How to treat Dyspepsia Syndrome
Treatment for dyspepsia syndrome varies depending on what causes it and how severe your symptoms are. Most people are able to overcome or prevent their digestive disorders by making dietary and lifestyle changes for the better.
Some dietary and lifestyle changes to help overcome dyspepsia syndrome, namely:
- Eat a little at a time and chew your food slowly and thoroughly.
- Avoid fatty and spicy foods; processed food; carbonated drinks / soda; caffeine such as coffee, tea and energy drinks; alcohol consumption and smoking, because it can trigger excess stomach acid production.
- Maintain a healthy weight.
- Exercise regularly. Exercise helps you maintain weight, maximize metabolism, and help the digestive organs perform better.
- Manage stress.
- Avoid the habit of lying down immediately after eating. Wait at least two to three hours after eating before lying down or
Besides dyspepsia syndrome can also be treated by taking painkillers and antacids. However, you should first consult with your doctor about the symptoms that are felt, so that the doctor can suggest appropriate treatment.
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